Colorectal cancer is a leading cause of death in both men and women in the United States, and about 140,000 people across the country are diagnosed with colorectal cancer every year.
An evolving amount of research shows that regular exercise during and after treatment can improve physical and mental health, which is why it’s crucial for cancer patients to incorporate an exercise regimen that meets their unique needs.
The female pelvic floor includes the fallopian tubes, ovaries, uterus, cervix, bladder, urethra, pelvic floor muscles, clitoris, vagina, and rectum, and is made up of three main muscle groups.