Feeling overwhelmed
You will no doubt experience a variety of emotions including overwhelming sadness, fear, anger, and frustrations that will leave you feeling like you can’t possibly continue at this pace in meeting the constant demands being made of you.
Knowing the signs
"Caregiver Burnout" can become very real, and a combination of emotional, physical and mental exhaustion as well as guilt can easily change your attitude toward the person you are caring for. Classic signs of "Caregiver Burnout" include:
Taking care of yourself with these ways to cope
If you see any of these signs or are feeling overwhelmed, here are some things that may help:
You can find it at the website of the National Cancer Institute (https://www.cancer.gov)
https://www.cancer.gov/publications/patient-education/caring-for-the-caregiver
Other Helpful Resources Include:
https://www.cancer.gov/about-cancer/coping/caregiver-support
http://www.caregiving.org/resources/general-caregiving/
https://www.pcoa.org/wp-content/uploads/2013/03/Guide-to-Services.pdf