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The Power of Laughter

The Power of Laughter When is the last time you’ve had a good laugh? I mean a belly laugh; you know, the kind that brings tears to your eyes. Didn’t it feel good? Everyone has heard the adage that “Laughter is the Best Medicine”. Actually, there’s something to that! That’s right, laughter not only makes you feel good, it can also affect your health in a positive way. You might be surprised to learn about everything that laughter can do. It can relieve stress by lowering levels of stress hormones...

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New Year’s Resolutions for Good Health

Need some help with your New Year’s Resolutions? Here are a few things that will get you started! Make smarter food choices – Limit your intake of red meats and processed foods, decrease the amount of saturated fat in your diet, eat 5-6 servings of fresh fruits and vegetables daily, and choose whole-grain foods in place of white-flour foods. Take the time for breakfast – People who eat breakfast tend to eat fewer calories throughout the day, function better during the day and...

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Arizona Blood and Cancer Specialists, OneOncology and TMC HealthCare Launch New Joint Venture

Arizona Blood and Cancer Specialists, OneOncology and TMC HealthCare Launch New Joint Venture Written By: Arizona Blood & Cancer Specialists on November 6, 2019. Posted In: News / Media Media Contacts TMC HealthCare: Angela Pittenger, O: 520-324-4685, C: 520-343-4685 Arizona Blood and Cancer Specialists: Karen Rencehausen, O: 520-689- 7030, C: 520-730-2737 TUCSON, Ariz (Nov. 6, 2019) –Arizona Blood and Cancer Specialists (ABCS) and its partner, OneOncology, are proud to announce...

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Lung Cancer, Smoking, and ENDS

Lung Cancer, Smoking, and ENDS Lung Cancer is the leading cause of all cancer deaths in the United States. Smoking is the greatest risk factor for lung cancer, causing more than 8 out of 10 lung cancer deaths. Exposure to second-hand smoke, chemical exposure, other lung diseases, and having a family history of lung cancer can also lead to increased risks. Americans seemed to be getting the message that tobacco is addictive and harmful, contributing to death and serious health effects including,...

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Heart Health in Breast Cancer Survivors

Heart Health in Breast Cancer Survivors Effects from cancer treatment need to be anticipated, prevented and mitigated. Advances in breast cancer care has improved survival. Breast cancer survivors must be well versed about heart disease too. Cardiovascular (CVD) disease refers to conditions that can narrow or block blood vessels that may result in heart attacks, high blood pressure, and strokes. Other heart conditions may affect the structure/function of the heart i.e. valvular disease, irregular...

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